I told a friend about this goal and she shook her head at me. She told me that I do think too much, but it’s going to happen so I MIGHT AS WELL embrace it. I’m working on it. <3
It’s just I have so much alone time- when I run 100 minutes on the road or drive on long trips… I start thinking negative or scary thoughts and it’s those that I don’t enjoy. Hmm.. how do I change this?