Well this week is going good. I started playing tennis (I have a wall at the back of my house so I play tennis there although the wall isnt really big) three days ago and I really enjoy it. I usually play past 5pm and stop around 6pm when all the mosie’s are eating me alive. I also work on my arms, upper body and lower body too.
So yeh my advice is to play tennis once in a while with someone or by yourself (NOTE : If you play by yourself dont be expected to win, the wall always seems to win :P)
Anyways hope you have fun and I will keep you posted… Tell me if you win against the wall too lol (funny)