A lot of people want to lose weight but they dont know how to start… my mom and dad went on weight watchers last summer, so my girlfriend and i went on it with them for support… before i knew it the extra pounds started dropping off, i wasn’t even working out either. Weight watchers is a great diet, based on a points system. you are allowed a certain ammount of point in one day, depeneding on your age, height, weight, and amount of physical activity you perform in one day… It is a rock solid diet that will NOT fail as long as you stick to it!!! good luck all!!!