This week I started rung 3 on the exercise ladder I’m doing (which takes you from a state of complete sedentariness through a series of “rungs” of gradually increasing difficulty exercise that you do every day for 5-15 minutes). I’m really starting to enjoy it. I’ve always hated exercising for the sake of exercising, especially anything that brought up memories of high school phys ed (shudder). But I’m really liking the way this is weaning me into it (can you use the word weaning like that?). Today in the jog-and-jump part my heart rate really got going and for once, I didn’t hate the feeling. It felt right.