exercise regularly (read all 21 entries…)
great walk! 1 year ago

Just got in from a great walk! Mom needed to go to the Uni for work reasons so I went with her to show her the building and room she needed. Then she stayed and I walked home. It’s a great place to walk, bordering the park, over the lake, and autumn leaves everywhere. Nice strong wind in my face keeping me cool and giving me something to work against. I was walking hard to try to get some cv benefit and I really felt like I got some good exercise.

Feelin’ groovy!!

I wish autumn lasted longer!!!



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