stop eating when I'm bored
Stop it! 10 months ago

I have never been this big in my life! I continue to put things in my mouth over and over, knowing that I don’t need to be eating. Why do I do this? It’s almost like I eat because I have nothing better to do. I’m bored. Mostly at work because I sit behind a desk all day. I want to commit to losing 50lbs this year, that’s only 4lbs per month, or 1lb per week! Who can’t do THAT?! I lose more than a pound a day at times, but the problem is that it’s not true weight, not true fat, but just water weight…I have to keep off that pound and lose another…each week. I have certainly found that I can GAIN atleast a pound a week, why can’t I LOSE a pound a week?! Well, that all stops right now! And what better time to get this started than the first week in January?!



Comments:

yepitsmealright has gotten 2 cheers on this entry.

 

I want to: