lose weight / get in shape (read all 23 entries…)

Switching gears on exercise?  — 2 months ago

I mentioned that our apartment complex swimming pool has been open since last mid-May, so I have started taking more opportunities to go out and swim there.

I feel badly for the neighborhood children. Just last Friday, quite a few were coming to the door saying “the pool’s open” and asking when we would be down there to supervise them. Boo to lazy parents.

Anyways (back on topic), I have been making an effort to go to the gym pool on Tuesdays and Thursdays to take advantage of hydrotherapy time. It has been an important tool in my cross-training regimen, and I am working to be regular with that routine again.

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