A question about this goal:
I use stairs,takin' 3 steps at a time,for ma cardio workout for abt 30 mins 4x a week,BUT they say prolonged use of stairs may lead to kidney failure.how far is this true?shall i stop this kind of cario workout?help me
2 years ago
I went on a diet, swore off drinking & heavy eating,& in 14 days I had lost exactly two weeks. has written 5 entries about this goal
great feelin'
2 years ago
feelin’ beautiful frm inside was not enough for me,i worked hard alone witya peeps n got on track !
it is worth to join dis site…there r soo mny frndly n carin fellas out here….i love u WORLD !!!!!!!!!!!!!
one last try on 43things
2 years ago
ok!! no crash or fad diets….only gud exercise wid proper food…ok…ehaan…hmmm..AAAAAA….how long is dis going to take!!!!!!!!!!!!
heck
2 years ago
mayb it’ll take ma entire life to lose weight…..noooooo!
help me sum1!!
jus b’coz o ma appearence i lost hope in living sob...i hate myself….its takes a strong person to get a life dats fr sure sobsob
there is always 1 Q’s running in my mind…wot if i lose weight n thn if i start eating in a normal way i’ll get fat again,i fink em not fit in dis world oh! i’m so pathetic…yes i got it mayb its 19 till i die…huh..yes..god is calling me…there vill b a rebirth as a child..cuz jesus n moses r on ma side
i b burnin'
3 years ago
%{color:brown}ok i m gonna start my plan frm nov 8.i m 19 standin’ wid 42 kgs.goal:38.i donno when vill i reach ma goal if i start today.can u guess :( <<< i vill b takin fruits n veggies+carbohydrates only.dis plan is workin fr me^^|really|
i wanna start right near u coz i don wanna b lonely no more,i dont wanna hav to pay for this,i don wanna hav any bulge on my bod,coz its jus another hearhache on my list,u know i cld never stand alone fr this,so whn u tell me tat u’ii help me fr sure,i don wanna be alone in dis work anymore%
I went on a diet, swore off drinking & heavy eating,& in 14 days I had lost exactly two weeks. has gotten 1 cheer on this goal.
Jenny cheered this 3 years ago
