Just being me. Serenity's Sister; really. is doing 28 things including…

relax

3 cheers

Just being me. Serenity's Sister; really. has written 2 entries about this goal

Happiness... 1 year ago

Thus far today I have relaxed. I got up late, took a shower, sat down and talked to Haley. I talked to my mom on the phone, pet my cat. I played on the computer, talked to the adoption agency, sat on the couch. Made lunch (okay—ordered lunch out). Sat in the chair. Now, I am going to take a nap. It is hard being me.



Stress Management... 2 years ago

I am taking a client to teach others during counseling how to relax and de-stress. Thus far, it has taught me how to breath and how to listen and be attentive. Who cares what my opinion is? What if for one moment in time I was just me; no opinion involved and I allowed the beauty of silence to communicate?



Just being me. Serenity's Sister; really. has gotten 3 cheers on this goal.

 

I want to: