I was going to try to double my normal walk time, but I started getting a leg pain. So, I moved off the pavement onto the grass and paid attention. It didn’t improve, so I stayed on the softer ground and just did my normal routine.
Sometimes you can walk through the pain. Sometimes it’s better to give it precedence. As I now have a small shin splint, I’m pretty sure the latter was the right course of action.
Nov 23, 04:56PM PST | 0 comments
Walked today in spite of not being at work. Feel good about that.
Nov 21, 07:45PM PST | 1 cheer | 0 comments
Walked home in the rain. Very grateful for my velvet lined hood on my winter coat, it came in quite handy tonight.
Nov 20, 08:05PM PST | 0 comments
Walked and moved up in band colors for pt. Did 2/3 of what I normally do.
Nov 19, 06:37PM PST | 0 comments
Nov 18, 06:21PM PST | 0 comments
Only once this week, but the weather’s been bad and I’ve been under the weather as well.
Nov 07, 11:41PM PST | 1 cheer | 0 comments
And again today. Progress.
Nov 02, 11:27PM PST | 2 cheers | 0 comments
Walked today with husband and pt, in between rainstorms. Pretty.
Nov 01, 08:56PM PDT | 0 comments
Walked today and yesterday, did full sets, but blue band is nowhere to be found. Annoying.
Oct 29, 08:43PM PDT | 1 cheer | 0 comments
Walked home and 3 full sets for pt today. Time to move up to the blue band, I think.
Oct 27, 07:02PM PDT | 0 comments