pfeffy is looking to simplify things in Indianapolis is doing 33 things including…

eat better

22 cheers

pfeffy is looking to simplify things has written 2 entries about this goal

interesting website 2 years ago

http://changesomething.org/

little changes could add up to make a difference. a journey of a 1,000 miles starts with a single step, yes?



i actually think i'm starting to do this 2 years ago

in large part because when i went to san diego, and got caught up with my friend meg, she told me about this crazy anti-allergy diet she was on and that she had lost 14 lbs.! holy cow! wake up call/time to get my booty in gear! it really got me thinking about all the crap i ingest. i’ve been making a seriously conscious effort to eat healthier and not put so much junk down my gullet. i don’t know if i’ve lost any weight or not, but just being aware of portion size and portion content has made me feel better, anyway.



pfeffy is looking to simplify things has gotten 22 cheers on this goal.

 

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