lose weight / get in shape

I just checked how long ago I added this to my list. 2 months. only!? woah.. anyway I have lost 10 pounds and fit into a size small (ok it IS kinda tight). Better yet, I FEEL GOOD. 2 months.

Exercise is good stuff guys.

I am soooo tired from working 7 days in a row, and this is my 8th. Up till today i had been consistent with my running, but I just couldnt get up when the alarm rang at 5;30. Another thing… I ate cake last night before bed in a destructive way. It wasnt a whole lot but like.. i had already had supper + desert in a fancy parisian restaurant, and told myself i wasnt gonna snack when i got home. and then i did. and i ate CAKE! woah. but yknow what, today i am back on track.

will go running tomorow and stop feeling guilty over silly things.

running is fun.

Iève been running concistently for the past week! Eating healthy too.. People keep telling me ive lost weight, and i totally feel it. But bottom line is, its not about the way. Its how i feel in my own skin and the conclusion is:

exercise and a balanced diet is KEY to feeling good in one’s skin.

I have faith in myself that I CAN keep this up. this question is: will I…

I bought nice jogging pants, theyre kindof like leggings, but I really like em!
this morning I went running. I should be so proud of myself. I guess I am, but since I didnt go for long, I’m not satisfied with myself. I could go alot further before! Progress not perfection… must remember… oh also not to over do it. I wanna go tomorow morning but then eventually I’ll get sick of it and give up. so im gonna take it slow.

I just ate and I feel full and I’m feeling guilty. argh. such insanity. It was a caeser salad! like why do I feel like this? braaaaaaaainwash.

sigh

I also need DISCIPLINE!!!!!!!!!!!! ding ding ding! light bulb moment

thursday is payday, I’m gonna buy a pair of exercise shorts or whatever you call em.

note to self: DISCIPLINE!

So many people, like myself, want to lose weight. Sometimes it is an obsession, sometimes it is a healthy desire. For me it swings both ways. I’m not exactly over weight but being a girl I feel that I am. That’s when it becomes an obsession, when I cant let go of the thought, when food takes up too much of my daily worries. So instead I will opt for wanting to get in shape, to tone those muscles, to FEEL good in this body that is wrapped around my soul. To push myself a little further. For this I need motivation, courage, and persiverance. Only God can grant me these things.