Saafir's 25 goals tagged exercise
- plant a garden 1472 people
- practice 'Happiness Manifesto' daily 82 people
- exercise thirty minutes a day, five days per week, for two months (February 28 - April 29, 2006) 1 person
- take up the martial arts again this summer. prepare for training by building my strength, agility, and flexibility this Spring 0 people
- do reasonably intense cardio-vascular work 3 to 5X a week 7 people
- create a deck of "work-out" cards to give my training a boost 0 people
- learn an entire vinyasa, including the proper terms for the positions, from the Yoga Shakti DVD 0 people
- learn the first five forms in Tae-kwon-do (Chon-Ji, Dan-Gun, Do-San, Wan-Yo, and Yul-Guk) 7 people
- work up to four sets of sixteen reps with 45 pound dumbells 0 people
- fix my wrist 3 people
- fix my wrist and my neck 0 people
- run four miles in 95 degree heat and not pass out 0 people
- exercise an hour a day, five days per week, for two months 0 people
- exercise for an hour this morning: run for twenty minutes, do stretches and kicks for twenty minutes, and do calesthenics and weights for twenty minutes 0 people
- walk for an hour 0 people
- exercise for an hour 0 people
- develop a morning ritual 4 people
- exercise an hour a day, five days per week, for three months 1 person
- create beautiful martial art 0 people
- work out a personal philosophy for my martial arts practice 0 people
- make uncompromising martial art 0 people
- make beautiful martial art 0 people
- train 75 minutes a day, five days per week, for a month 0 people
- exercise thirty minutes a day for two weeks 0 people
- train 75 minutes a day, five days per week, for two months 0 people