master cleanse

My husband and I are on day 3. We actually both woke up and went outside on this beautiful day to “enjoy” our salt water flushes. My hubby chugged it so that made him vomit it. He is such a trooper (or masachist) he drank a second one. We both felt great before the flush, but now, OMG I just wanna lay down and die. I cant think of the drink any more and I only want water. I hope this will go away, I felt horrible after the flush yesterday too.

I ate indian food about 3 weeks ago and want it again today. It must take that much time for it to break down. Weird cravings are happening, but I hope it will get better. The book and everyone I have talked to mentioned that the 3rd day is the worst. I hope its over soon.

Best of luck to everyone

Made the lemon drink which involves lemon juice, maple syrup and cayenne pepper. It actually tastes fine and I havent been too hungry. I have realised that the time I wanted food today, I was making an emotional or mental connection rather then having hunger induced wants. Forexample we went to a concert, and after concerts we usually go out for dinner. That was an emotional want, not a physical need. I actually feel fine with no food. I havnet actually been able to drink all of the 64 ounces I am supposed to have. My husband is doing this with me. It was actually a little fun to make the drink together this morning. The two of us squeezing lemons and competeing for who can do it best… time well spent together and it was kindof sexy… weird huh..

Anyhow I am trying to finish the drink, I just dont feel that i need it. But the lemonade flushes the crap out so I assume I do need it. I also have to drink the herbal laxative tonight. That is like a treat as I got chocolate flavored (its from a natural nut oil which in tea form is allowed) Yumm!

Anyhow I am going to have my tea nad sleep.

day 1 = success

I am going to do the lemonade toxin flush diet so that I can get a nice clean break for the crap I have been consuming due to my insane work schedule. Today is the first day of spring break so I will have time to start the diet and be adjusted and almost done with it before I have to work again. My hubby is doing it with me so I am excited about that. Wish me luck!