Mon/Tues — 2 years ago
Ok monday i had..
1 bowl of fruit loops
1 banana
1 fruit cup
1 taco
1 bowl of frosted flakes
Tuesday I had
1 bowl of cheerios
1 fruit cup
Chicken breast, mashed potatoes and peas
milk
Lose 30 pounds in 6 months
Entries
Keeping a food diary! — 2 years ago
I want to keep a food diary in order to lose more weight. If I look at what I’ve eaten that day, I may feel digust or delight. This will start TODAY! Im not going to fail this, as I have done so many things in my life! I’ll write after the day is done, and look back and reflect.
Ask for advice: Get help from people who've accomplished this goal
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michelle75 asks,
“whats the best diet for people who hate vegetables”
— 2 years ago |
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