mothermavis is probably doing laundry
Need to get back here.
1 week ago
I need to get back to 146.6 and then start moving down again. I am about 150 today, no, no!! Worked too hard to get it off!
People who have done this
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How to lose 10% of my body weight
It made me
Super Excited!
 "I've never lost this much weight before ever and I am so excited."
How I did it: Weight Watchers. I needed the accoutability of going to weekly meetings. I plan all my food and write down everything I eat. I've recently started exercising which has sped up the weight loss to where I really feel it. Lessons & tips:
Resources:
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More "How I Did It" stories
justliveit is on the right path to become strong
It made me
How I did it: I started exercising again (I had completely given up) I started walking, then running, doing a little bit of weights (though not as much as I should because weight bore me) and also re-incorporated yoga into my routine.Also, I had to learn portion control.It sucks--but it's important.Started cooking vs. getting take out Took out most processed foods Simple carbs as well(which was most of my diet before) and started trying all kinds of ne… Read how I did it…
sparklybee is sad, but trying to move forward.
It made me
very happy
How I did it: I've lost 83 pounds so far and have 79 more to lose. I don't have a magical diet or pill that worked for me; to lose the weight, I simply watched what I ate (1500 calories or less per day) and exercised three times a week (at least an hour each time). I lost around 30 pounds (that was about 10% of my body weight when I started) in about three months this way. Read how I did it…
Entries
Starting Weight....
3 weeks ago
about 270…I am in the process of moving and my scale is still at the old place…Suppose I should bring it over in my next trip.
Not currently working out at all…
Very frustrated by how I am feeling physically…
Wearing sizes 22-26…
Untitled
2 months ago
For me 10% is 27 pounds. This is also about how much I gained this year. Ugh. It’s a good place to start, but I’m not sure of the time I should assign. December seems unrealistic. I’m just going to leave it open ended so that I won’t ‘fail’ and give up, because this is something I really need to do for myself.
sarita1119 Renaissance Fair!
10% for me is 25 pounds
2 months ago
This is my next mini-goal on my weight loss journey. I already hit 20 and if I’m really good I can hit 25 next week, but it will more likely be two weeks from now. That’s ok, I can wait patiently.
10% goal 90%motivation
3 months ago
I lost the first 10%, but have stayed at the same weight now for a couple of months. Time to get moving and do the next 10%. That’s 22.5 lbs – call it 23. My goal is to do it by early November.
bloomsday616 is wondering why the rum is always gone
start of a long journey
4 months ago
I have to lose 10% about 4 or 5 times to get down to a healthy weight – but I’m going to focus on one step at a time. So here goes….
Untitled
6 months ago
i am pretty much down in weight, and with summer in the air.. there’s always more hope! :)
While I want to go much further, my eye is focused on this first step. I’ll have to contend with a couple of trips and vacation, but hope to make it really work by the end of June 08.
mothermavis is probably doing laundry
I've lost 10% of me.
8 months ago
I started this time at 163, I am now at 146.6. I’ve lost 10%.
I want to lose 10% more. What I love, the lighter you get, the less you have to lose to get to 10%. Now it’s only 14.6 more!
Slimming World
8 months ago
Have started Slimmign World again with a view to losing my excess weight. Long way to go, but my first target is 10% of my starting weight.
