Let go of negative memories.

Its helped because Ive been kinder to myself.
I cant fix everything & I would’nt want to.
Past relationships that ended badly do weigh on my mind from time to time. I should just let go.
I dont like the hurt I may have caused, but Im sure after all this time (were talking years!) they are happy & well.
Getting rid of old letters etc will be refreshing.
Im a big nostalgia fan but negative memories Ill gladly release.

I need to stop beating myself up over negative events, experiences or memories. I cant turn back time. I need to allow myself to have made those mistakes & move on.