632 people want to...

stop worrying so much


 

How to stop worrying so much


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livvi1008 iss.. in accounting. =/

Untitled 5 hours ago

friends call me the worrier
the mom of the group.
and i’m only seventeen.

nahh can’t have that now can we :)



Velia_91 is becoming a new person

Untitled 6 days ago

I really need to learn how to relax!!!!



Corbin8r is detaching and simplifying

good, bad...who can say? 1 week ago

worrying is never productive, as far as i can tell. the universe tends to unfold as it should, whether i particularly like what happens or not. and much of the time it seems like what happens is often more of a blessing than i would have imagined anyway. at very least, i’m trying harder to see the lessons in everything.

life is good. live it up.



blickblick is waiting on love =]

Untitled 1 week ago

My dad got laid off his job today and now he is unemployed
the only one in the house makin a salery, with three kids and a wife.

=/ and i dont know if he’ll be able to get a job, since there is no where to find a job here anymore.



vipgrl is starting on her 2009 goal list!!

Untitled 3 weeks ago

so im getting to the point where i am not worrying so much, its hard i guess right now at this time, with money and everything, but i have really accomplished a lot this year at getting outside of my comfort box and so i think ill be ok :)



indeed 4 weeks ago

I worry too much about everything…period. No confidence whatsoever is prolly the biggest thing. Well…good luck to all my fellow worriers.



Khera is at school working hard!

october 28th, 2008 1 month ago

The reason why I put this goal up is because like many other people I worry too much and get anxious at times for unnecessary reasons. I know that this is something I can control myself and I am very hesitant to use prescription drugs. So far I have been able to stay calm through breathing exercises and not taking everything so seriously.



It doesn't take much... 2 months ago

... to get me going. It needs to take more. ;)



Stac22 is trying

Letting it roll... 3 months ago

right off my back is what I have learned to do.



dreamer1983 went to Buffalo Wild Wings and the Brew Kettle with her boyfriend

I worry just about everything 3 months ago

In some cases, it’s okay to worry. However, most of the situations I worry about don’t warrant any worry, or at least not the amount of time I waste on them. For instance, if I get invited out with friends along with people I really don’t know, I sit there and think about all the things that could possibly happen. Will I say something stupid? What kind of people will they be like? What if I can’t find anything in common to talk about? What will they think of me? Or, my bf drives a really crappy car. He has to drive about 30 min on the highway to get to school. If I don’t hear from him by a certain time, or if I can’t get in touch with him, I automatically worry that his car screwed up big time on the highway and he got into a major accident. It always turns out that he decided to hang out with friends, or do homework at school or something else, but I always fear the worst. I really hope to work on this.



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